Welcome

Are you feeling overwhelmed by stress, anxiety, or just trying to make sense of life’s challenges? You’re not alone—and you don’t have to navigate it all on your own. I see you. Whether you’re struggling to connect, questioning your path, or simply feeling stuck, I offer a safe, supportive space where you can find clarity and relief.

In our sessions, your story matters. I’ll tailor our work to meet your unique needs, using a variety of evidence-based techniques to help you reconnect with yourself, build insight, and move forward with confidence. I see you trying your best, even when it’s hard. I specialize in self-discovery, anxiety, stress management, addiction, and depression.

I accept all major insurances and credit cards, making access to care simple and convenient. If you’re ready to feel more in control, supported, and understood—I see you, and I’m here to help. Let’s take that first step together!