Therapy is tailored to the specific needs of each client. Our work is focused on trauma-informed care, anxiety and depressive disorders, grief and loss, and culturally responsive counseling for adults and families. While on your journey we offer a safe, affirming, and nonjudgmental space where clients feel heard, respected, and supported.
My approach is grounded in evidence-based techniques and shaped by the goals and comfort of each person I work with. I aim to foster a collaborative environment where we can work toward lasting change, increased self-awareness, and greater emotional balance. You deserve care that honors your unique story—and I’m here to walk with you through the process.
Let’s work together to help you feel more grounded, empowered, and connected.
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Specialties:
- Anxiety
- Stress
- Depression
- Relationship and Marital Concerns
- Identity and LGBTQ+ Affirming Care
- Life Transitions
- Self-Esteem
- Spirituality
- Career Counseling
- Coping Skills
- Premarital Counseling
- Impulse Control Disorders
I welcome clients from all backgrounds and identities, including individuals who identify as bisexual, lesbian, and members of the broader LGBTQ+ community. My work is inclusive, compassionate, and focused on helping you feel more grounded, empowered, and connected in your life.